Fascia in Motion: Fascia-focused Movement for Pilates
Product details
| Management number | 232024882 | Release Date | 2026/06/18 | List Price | $21.30 | Model Number | 232024882 | ||
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| Category | |||||||||
This beautifully illustrated volume provides a comprehensive guide to fascia-focused movement in original and contemporary Pilates mat, reformer, and studio applications. Each of the book's 14 chapters illustrates how each principle of fascia-focused movement is expressed in Pilates exercise. In addition to a comprehensive exercise compendium, Fascia in Motion includes chapters on specialized applications of fascia-focused movement in Pilates including:Pilates fascia-focused movement for aging wellPilates fascia-focused movement for computer posturePilates fascia-focused movement for osteoporosisPilates fascia-focused movement for hip and knee replacementThe text is supplemented with links to video of Elizabeth Larkam demonstrating each of the exercises personally. A truly stunning achievement and the synthesis of a lifetime's dedication to the art and science of Pilates. Read more
| ASIN | B09X6CNHH3 |
|---|---|
| XRay | Not Enabled |
| ISBN13 | 978-1912085248 |
| Language | English |
| File size | 110.0 MB |
| Page Flip | Enabled |
| Publisher | Handspring Publishing |
| Word Wise | Not Enabled |
| Print length | 378 pages |
| Accessibility | Learn more |
| Screen Reader | Supported |
| Publication date | October 1, 2017 |
| Enhanced typesetting | Enabled |
Bestseller ranking
Adventure
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